Ingredients: Cultured Grade A Non Fat Milk, Food Starch. Live & Active Yogurt Cultures S. Thermophilus, L. Bulgaricus & L. Acidophilus.
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Yogurt and Type 2 Diabetes: Eating yogurt regularly, at least2 cups (3 servings) per week, may reduce the risk of type 2diabetes according to limited scientific evidence.
Serving size 3/4 Cup (170g)About 5 Servings Per Container
calories
calories from fat
protein
sugar
** Percent Daily Values are based on a 2,000 calorie diet.
According to the Dietary Guidelines for Americans (2020), balanced diets should encourage the intake of critical nutrients like calcium, vitamin D, dietary fiber, and potassium, and limit consumption of saturated fat, added sugar, and sodium.
Excellent source of Calcium (25% DV)
Added Sugar (0% DV)|Saturated Fat (0% DV)|Sodium (5% DV)