Fruit on the Bottom
Blueberry

Low Fat Yogurt

Dannon Blueberry Fruit on the Bottom Yogurt

Benefits

  • Gluten-Free
  • Good Calcium 5oz Serving
  • Good Vitamin 5.3oz Serving
  • Non-GMO

Ingredients: Cultured Grade A Reduced Fat Milk, Blueberries, Cane Sugar, Water, Modified Food Starch, Contains Less Than 1% Of Fruit Pectin, Natural Flavors, Vitamin D3, Lemon Juice Concentrate.

Live & Active Yogurt Cultures S. Thermophilus & L. Bulgaricus.

Nutrition Facts

Serving size 1 container (150g)

  • 120

    calories

  • 15

    calories
    from fat

  • 5g

    protein

  • 15g

    sugar

  • Amount per serving%
  • Daily value**
  • Calories 120
  • Calories From Fat 15
  • Total Fat 2g 3%
  • Saturated Fat 1g 5%
  • Trans Fat 0g
  • Polyunsaturated Fat 0g
  • Monounsaturated Fat 0g
  • Cholesterol 10mg 3%
  • Sodium 90mg 4%
  • Total Carbohydrate 19g 7%
  • Dietary Fiber 0g 0%
  • Total Sugars 15g
  • Added Sugars 11g 22%
  • Protein 5g 10%
  • Vitamin D 2.5mcg 15%
  • Calcium 200mg 15%
  • Iron 0mg 0%
  • Potassium 250mg 6%

** Percent Daily Values are based on a 2,000 calorie diet.

According to the Dietary Guidelines for Americans (2020), balanced diets should encourage the intake of critical nutrients like calcium, vitamin D, dietary fiber, and potassium, and limit consumption of saturated fat, added sugar, and sodium.

Nutrients to encourage

Good source of Calcium (15% DV)
Good source of Vitamin D (15% DV)

Nutrients to limit

Added Sugar (22% DV)|Saturated Fat (5% DV)|Sodium (4% DV)